Community Corner
Gentle Yoga for Adults 55 and Over
Chair yoga - stretching and breathing exercises. No yoga mat needed.
Designed for adults over 55.
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This post was contributed by a community member. The views expressed here are the author's own.
Chair yoga - stretching and breathing exercises. No yoga mat needed.
Designed for adults over 55.
The views expressed in this post are the author's own. Want to post on Patch?