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Health & Fitness

This Week at Smart Markets Springfield

Apples, pears and fall vegetables are all coming into the market now -- stop by and pick some up!

This Week at our Springfield Market
Saturday 10 a.m. – 2 p.m.
American Legion Post 176
6520 Amherst Ave.
Springfield, VA 22150
Map

On the Way In and Out

Apples are definitely in, as are pears and Asian pears at Tony Fetters Fruit Farm. They are also bringing Honeycrisp cider -- buy now and freeze for the future. The cider is sweet and snappy.

Start looking for fall veggies to come in -- root vegetables, winter squashes, broccoli, cauliflower and cabbages. And stop by the Smart Markets tent each week for new recipes.

Find out what's happening in Burkewith free, real-time updates from Patch.

Tanya is now bringing sweet potato pie and carrot cake and along with her other comforting desserts.

Terry Tinney with her Comfort Mix Snack Mixes will bring moist and healthful zucchini bread and peanut butter chocolate drop cookies in addition to snack mixes.

Find out what's happening in Burkewith free, real-time updates from Patch.

Vendors Absent This Week

The Springfield Volunteer Fire Department will not be with us -- they are hosting their own yard sale this weekend. Check it out!

This Week at the Market

Come for a wide variety of free-range meats: beef, chicken, pork, and rose veal -- we’ve got them all. Windmill Meadows Farm and Wicked Oak both bring meats that are hormone- and antibiotic-free from animals raised outdoors to forage or graze to their heart’s desire and for your own heart’s health. Even the eggs have less cholesterol and more of the healthy nutrients that we need. Look for some great sausages at Wicked Oak this week, and try some of Jacob’s ground beef for starters.

From the Market Master

Dear Shopper,

It seems as if we have waited forever for this great weather. The vendors at all of the markets in this area have worked through uncomfortable weather conditions this summer, and we at Smart Markets appreciate their commitment to the markets and to you the shoppers. We know you expect us to show up every week, and we do our best. We have been out in force in 4-degree temperatures in January and 104-degree temps in July, and the most amazing thing is that you have been there, too.

We could not continue through these weather conditions without the support we receive from shoppers. You have been great this summer, and we look forward to seeing you all at the markets through to the end of each market’s calendar. Only one of our markets will close in October this year; all of the others will operate at least through December, and we have three that will operate all year long. This enables our farmers who are planting now for late fall picking and those other vendors who can produce all year long to make a much better living off the land and from their kitchens and help them to maintain that cash flow through the lean months.

At Smart Markets we help our farmers access resources, grant money, and low-interest loans to help them add more value to their crops by canning and preserving fruits and veggies while they are at their peak. We also encourage our farmers to obtain hoop houses and green houses to help them extend their growing seasons. But the best thing we can do for them -- and you can help with this -- is to offer them a year-round market for those products. We are here to create and nurture the demand. That’s where you come in.

I have always loved the fall market, probably because I love the comfort foods that use the fruits and vegetables of fall but also because the fall market is so full of color and ever-changing produce. The greens are so green and nutrient-dense, and I have always thought that the broccoli and cauliflower taste better in the fall. The fall root veggies are also richer in flavor -- the carrots, turnips, beets and potatoes just seem more relevant in the fall. They shine in those comfort-food recipes -- even the meats seem more versatile in the fall. The soups and stews, chilis and pasta dishes with meat sauces can reflect so many different cuisines.

So please don’t forget about us this fall: Smart Markets has scheduled numerous events for all of our markets; check out the event calendar on our website and also our Facebook page for additional information about the demos we have planned for you. Keep a folding chair in your car along with those shopping bags and come sit for a while to enjoy the music, to learn a new recipe that you can easily make at home, or to make a new friend while you enjoy the show.

See you at the market!

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