Brian: Thanks for adding your photos to the new 'Your Neighborhood Gallery'.

Happy Thanksgiving all "Boots" on the ground!! - Burke VFW Post 5412

http://youtu.be/9VgCXJP47WY
If you are in chronic pain....SUGAR will and can suppress your immune system and won't allow your body to heal as it should. Watch this video and see "why" you might be hurting.

Honor Discharged, Active and Former: (include friends and family) invited Burke VFW Annual Holiday Pot Luck Dinner Part!\\

ENJOY JUICEY HONEY BAKED HAM(S)! Wed DEC 19Th 7:30PM Burke Ponds Comm Center

"Courage of Youth, Wisdom of Age" ... all enjoy the good food, service and atmosphere! dbm

Local Martial Arts instructor just wrote this for me. Richard Romero reviewed in the last week
Quality Excellent
I'm a martial arts instructor and, so, it's important for me to feel well to do my job. Earlier this fall I began experiencing acute back pain that was making it difficult for me to do my job and even to engage in simple everyday activities. I'd visited a variety of medical professionals, but none was able to relieve my pain. Then, a friend recommended Frank Gresham of The Chronic Pain Center in Springfield. During my first visit, Mr. Gresham identified an imbalance in my hips and recommended a specific stretching regimen and an orthotic. 6 visits and two weeks later, my pain had dissipated and I've been able to resume my normal work schedule and personal activities. For this reason, I highly recommend The Chronic Pain Center. 703-313-8550

http://www.triggerpoints.net/triggerpoints/levator-scapulae.htm

This is call the "stiff neck" muscle...can't turn your head when driving. I can help release this and have you turning heads again.

Ever change these old photos?